Find Your Inner Harmony
Re-awaken your authentic sense of self through compassion, somatic techniques, boundary setting, and inner acceptance.
About
Trauma healing isn't just treatment, it's restoring wholeness.
Have you sought help and left feeling worse, less seen, and/or ashamed? Me too. That’s why I created my private practice to decolonize therapy. I am here to help facilitate your healing through my knowledge. My goal is to empower BIPOC and LGBTQIA individuals throughout different stages of life; exploring ways to return back to your innermost strengths to become your happiest, most authentic version of self. As a Queer, Latinx therapist, I bring cultural understanding around topics like machismo, emotional suppression, shame, colorism, and fetishization.
Brittany Garza
MA, LPC
Services
Approaches
- Compassion Focused
- Culturally Sensitive
- Existential
- Trauma Focused
- Humanistic Therapy
- Feminist Therapy
- Attachment-Based
- Somatic
- Health at Every Size
- Strength-Based
- Motivational Interviewing
- Coaching
- Internal Family Systems (IFS)
- Mindfulness-Based Stress Reduction (MBSR)
- Cognitive Behavioral Therapy (CBT)
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Kaiser Permanente
- Optum
- Out of Pocket
- TriWest
- United Healthcare
- UMR
Fees
- Fee Description: $0