Where Balance Meets Becoming
Re-awaken your authentic sense of self through compassion, somatic techniques, boundary setting, inner acceptance, and Ketamine Assisted Therapy.
About
Trauma healing isn't just treatment, it's restoring wholeness.
Balance and Boundaries LLC. is a virtual Colorado-based practice offering trauma-informed talk therapy and ketamine-assisted therapy with a focus on BIPOC and LGBTQ+ healing. My work is rooted in the understanding that trauma doesn’t occur in a vacuum—it’s shaped by systems, histories, and lived experiences.
I provide a compassionate, culturally grounded space where clients can engage in deep healing through holistic practices and affirming relationships. From individual therapy to group integration sessions, I am here to walk with you as you reclaim your boundaries, restore balance, and reimagine your future.
Brittany Garza
MA, LPC
Services
Approaches
- Compassion Focused
- Culturally Sensitive
- Existential
- Trauma Focused
- Humanistic Therapy
- Feminist Therapy
- Attachment-Based
- Somatic
- Health at Every Size
- Strength-Based
- Motivational Interviewing
- Internal Family Systems (IFS)
- Mindfulness-Based Stress Reduction (MBSR)
- Cognitive Behavioral Therapy (CBT)
- Ketamine Assisted Therapy
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Out of Pocket
- United Healthcare