Balance and Boundaries LLC

Where Balance Meets Becoming

Re-awaken your authentic sense of self through compassion, somatic insight, boundary setting, inner acceptance, and Ketamine Assisted Therapy.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Trauma healing isn't just treatment, it's restoring wholeness.

Balance and Boundaries LLC. is a virtual Colorado-based practice offering trauma-informed talk therapy and ketamine-assisted therapy with a focus on BIPOC and LGBTQ+ healing. My work is rooted in the understanding that trauma doesn’t occur in a vacuum—it’s shaped by systems, histories, and lived experiences. I provide a compassionate, culturally grounded space where clients can engage in deep healing through holistic practices and affirming relationships. From individual therapy to group integration sessions, I am here to walk with you as you reclaim your boundaries, restore balance, and reimagine your future.
Brittany Garza
MA, LPC

Services

Let us hold space for you

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • PTSD
  • Adjustment Disorder
  • Abuse Survivors
  • Asexuality
  • Attachment Issues
  • Body Image Disorders
  • Burnout
  • Career Counseling
  • Codependency
  • Communication Issues
  • Racial Identity
  • Cultural and Systemic Oppression
  • Women's Issues
  • Transgender Issues
  • Stress
  • Spirituality and Religion
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Perfectionism
  • Multicultural Concerns
  • LGBTQIA+

Approaches

  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Trauma Focused
  • Humanistic Therapy
  • Feminist Therapy
  • Attachment-Based
  • Somatic
  • Health at Every Size
  • Strength-Based
  • Motivational Interviewing
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Ketamine Assisted Therapy
  • Psychedelic Assisted

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Out of Pocket
  • United Healthcare
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